Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, 25 June 2012

Keeping those winter pounds at bay - Favourite fitness blogger

So as many of you know i am a huge fan of Yoga, doing power yoga 4-5 times a week. but it can be super hard to get to classes on time, or sometimes to force yourself to leave the house and face the cold winter air!

So i thought i'd share my favourite fitness blogger: Cassey Ho from Blogilaties


She is absolutely gorgeous (major hair envy!) and super fit!

She does a whole bunch of youtube videos all inspired from pilates.

Her videos are absolutely 'CRAY CRAY' as she would put it, giving you a complete cardio and toning workout from the comfort of your own home. And because she is so happy and excited in her videos it really encourages you to do the whole video (no cheeky breathers just coz she can't really see you).

So as it gets colder and many of reach for our super high calorie comfort foods (mmm tim tams....) and turn into epic couch potatoes for the rest of winter. Cassie's workout videos really help you to get in your 30mins-1h daily work out in.


Even though it's not summer here and i definatly won't be wearing a bikini any time soon i still love her Bikini blaster workouts - super hard! try it out!

Friday, 4 November 2011

Lorna Jane 20% offer

Lorna Jane 20% off offer, as seen in Cosmo's Dec issue. Every now and then cosmo have these snap and save  ads, offering discounts or free samples.

I thought i'd share this one with everyone, because i love Lorna Jane stuff! I've actually been eyeing off the crop she is wearing in this ad for awhile now. hmm 20% off so tempting
Discount:
valid until 31/12/11
Full price merchandise only
Either: SMS the picture above  to 0447 662 662, valid till 24/12/11
Or
Enter
WELCOME20
at the online checkout valid till 20/11/11

Either way 20% off !

Wednesday, 21 September 2011

Yogi toes - to buy or not to buy?


 I have been doing yoga for ages now and my yoga mat is getting very old and worn, it wasn't a very good quality one to start with. I have been looking at investing in a better quality higher grip mat. As I do Power yoga (Done in High temperatures to help bring out the toxins in your body) I need a matt with a lot of grip, otherwise towards the end of the class I just can't hold any of my poses. 

     I don't really want to face plant it while trying to do downward dog!


I have noticed a few people at my yoga studio have a micro fibre towel that they practice with, Called Yogi Toes. I'm not sure if I should just get one of these or get a whole new mat, or maybe I just need to suck it up and get both.